Premature greying of hair is a common problem affecting many people globally. If you are one of the people affected, it is crucial to find a natural solution that is effective in reversing the condition and give your hair a healthier look. Grey hair is one of the most feared signs of aging. This is why the affected people use hair treatments so that their hair can maintain its natural color. One of the commonly used treatments is the hair dyes.
Although the dye helps in covering the grey hair, it poses many dangers to your health. Instead of using chemicals that provide you with a temporary solution, we are going to give you valuable tips on how to stop grey hair naturally.
Get enough vitamins
Vitamins are very important for the natural growth of your hair and skin. Having a deficiency in vitamins especially vitamin B12 can make your hair to begin losing some of its pigment prematurely. To avoid this, start consuming foods that provide your body with vitamins. Some of the foods that are rich sources of vitamins include fruits, beef, fish, nuts, eggs, chicken, as well as vegetables. Taking multivitamin supplements also help to slow down the condition of the hair becoming grey.
Another great way to provide your hair with essential vitamins and antioxidants is massaging your scalp with egg oil. Massaging your hair 1-2 times a week with the egg oil will provide it with antioxidants that stop the premature greying of hair and even reverse the condition.
Change your lifestyle
Making changes to your lifestyle will also help your hair to keep its original color. One of the major contributors of grey hair is smoking. If you are a heavy smoker and you would want to stop the growth of grey hair, it is the high time to consider quitting smoking. Smoking does not only make your hair to turn grey prematurely but also causes the hair to look dull and brittle. Taking proper care of your hair also plays a major role in making your hair healthy. Unhealthy hair turns grey faster than healthy hair.
If your hair is unkempt, think of how you can improve your care routine to keep your hair strong and healthy. The first thing to do is to stop using dyes to cover the grey hair as this cause more harm than good. You should also avoid using hair extensions and a hair dryer regularly as it makes your hair weaker.
Make use of the natural remedies to stop grey hair
One of the popular natural that you can use to keep your hair healthy is coconut oil. This oil helps in stimulating the hair growth, add luster to your hair and fights infection. When you use it for a prolonged time, this oil helps in reversing the grey hair. Mixing ginger with honey also provides your hair with antioxidants that prevent your hair from turning grey.
Another, natural supplement that fights grey hair black tea. Make a cup of strong cup of black and add a teaspoon of salt. Use this solution to massage both your hair as well as scalp and wash it off after an hour. Using this remedy regularly will help you to get rid of the grey hair easily. Massaging hair with a ribbed gourd in coconut makes the hair to turn black in a matter of hours. The curry leaves are also helpful in turning the hair black. Boil the curry leaves in coconut oil and apply it on your hair. This solution helps to control hair loss and pigmentation. Additionally, taking onions in salads helps in preventing hair loss, baldness, as well as premature hair greying.
Use Indian Gooseberry’s Wonder for Hair
Alma, also referred as Indian gooseberry is one of the most popular ingredients that is helpful in treating different conditions that affects your hair. This is one of the best sources of antioxidants and vitamin C. including gooseberry in your diet will not only prevent your hair from greying but also speed its growth. Below is a recipe of the homemade recipe for Alma oil that you can us to stop the premature growth of your hair.
Get two spoons Alma powder, fenugreek powder and a cup of coconut oil. Mix all these ingredients in a pan and heat it on a low flame. Allow it to cool, stain and store the oil in a container. Use this oil to massage your hair, scalp on a daily base at night, and wash it in the morning. This solution works fast, and you can start noticing changes in one to two weeks of daily application.
Use the sesame seeds
According to traditional Chinese medicine, the black sesame seeds are effective in getting rid of the grey hair. It is believed that these seeds help in promoting the melanocyte activity that boosts the activity of production of melanin. These seeds are also rich in protein, calcium, iron, magnesium, phosphorous, and copper. According to a study published in 2012, it showed that the grey hair increases when the body has low levels of copper.
The research showed that individuals with low level of calcium, copper, and iron had more grey hair those individuals with normal concentrations. People who have used the seed for three months consecutively have reported reversing the grey hair. Just like other natural methods, you should not expect instants results.
Besides using these tips to stop hair from turning grey, there are other preventive measures that you can take to prevent the hair from becoming grey in the first place. First, you should always keep your scalp clean. Next is to avoid caffeine, alcohol, and junk food. Consuming these makes your hair weaker, making it susceptible to loss of pigmentation. Additionally, you should avoid washing your hair with hot water or combing wet hair as it weakens the hair making it turn grey quickly.
While some individuals may choose to remain with grey hair, most people would want to retain their hair color to feel young. Instead of using the dyes, which contains chemicals that are harmful to your health, make use of the above all natural methods to stop grey hair and give your hair a healthier appearance.